About
What We Do
Hi I'm Elena Lennox, founder of Courageous Women
I’m passionate about connecting women who want to grow and show the world their amazing self, confident women who know their own worth.
Professional women know that I care deeply about nurturing that mind, body, spirit triangle that makes us champions: courageous, proactive women who feel strong when life throws them a curved ball! The neuroscience of belief tells us that we are more than we know!
Together we are so much stronger.
Let’s work together to create a better world for women at work and at home.
Every woman CAN!


Building Community
I bring inspirational women together to share their talents and their skills with you, our Courageous Women Community, with a range of workshops and events. I love presenting new information so that we can learn together from experts.
Our small ‘Better Together’ groups give you a safe space to share your
problems and tune into great ideas for changing the narrative. I can show you how to develop powerful personal strategies for success.
My lived experience of bullying at work and family violence catalysed my desire to go on a journey to support others and to advocate for more equitable and respectful workplaces. Together we can make a difference. We stand up against Coercive Control at home and at work; the Patriarchy that tries to keep us small and out of the board room; the societal norms that make us doubt ourselves because we have to be the ‘best wife or the best mother.’
Business
Work with me to empower all women, not just leaders, using proven tools to tap into hidden strengths. Sustainable performance is built from the ground up, not just by a few people at the top.
Check out our ‘Every Woman Can’ programme for business and for you.
Businesses need to think about ‘succession planning’ and nurture all those women who say, “I’m not ready.”


Who am I?
I’m a funky, feisty Scottish – Australian with a love of this land. My keen sense of adventure has meant that I wants to push the boundaries and be that woman who CAN!
As a Wellbeing and Resilience Coach, I strive to be that catalyst for change. That drop of water that allows the ripple to spread far and wide, touching others and changing hearts and minds. Spending time in nature, out on the river in my kayak or in the hills, helps me to stay balanced and well. Come and join me and feel the power of connecting to Nature!
Feeling depleted happens to us all. Chat to me about an Energy Balance and how to build your energy when things get tough. I combine aspects of coaching with Soft Touch Reflexology and Hypnotherapy in a magical programme designed just for you.
This is me on the left. My only claim to fame is that I once paddled with Jess Fox, our Olympic champion! She was only 11 and she beat the pants off me:)